It may be time to seek the help of a professional like Lorna when you are feeling: overwhelmed, anxious, irritable, or “stuck”. These symptoms may arise as a result of stress, grief, or other life transitions.

When working with Lorna, you will be:

1. Talking with someone you can trust about inner issues and struggles
2. Working on mutually established goals to improve your life and relationships
3. Challenged to try new choices and behaviors in order to meet life goals
4. Learning about options available in conjunction with individual therapy, such as support groups and medication

 

It is important for you to be able to establish a trusting relationship with your therapist. Lorna Adams has your best interest in mind. She will help you find independence in your life while implementing boundaries and making positive choices.

 

Lorna is deeply aware of the difficulties people face day to day, and she is equipped to help them find the solutions they need.   Lorna is looking forward to exploring how Compassion Therapy can benefit you.